80h / 2-Week Tantra Yoga Immersions
A tantric experience invites you to release the fears that hold you back from expressing a total life. Our introduction to tantric personal practice and lectures will help you achieve this goal.
Our retreats offer the perfect environment to deeply relax, connect with your true self, nurture good health and learn about Traditional Tantra Yoga in a short but valuable time. You can experience the authentic culture of tantra amongst a community of like-minded people from around the world.
This All-inclusive Immersive Experience Includes:
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Daily energy culturing āsana practice designed to balance the doṣas (vata, pitta and kapha)
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Regular prāṇāyāma, bandhas and vyāyāma (supportive practice), and other yoga practices
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Daily āyurvedic walking massage instruction and guided practice (both giving and receiving)
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Pūjā / goddess consecration: including tantric mantras, mudrās, offerings and meditation on your True Nature as a reflection of the Divine
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Introduction to Sanskrit: to familiarize yourself with the language system of Tantra and Yoga, which is foundational for Tantric studies
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Satsaṅgs / lectures covering many topics such as psychology and sociology (to better understand oneself and others); spiritual cultures of the world; traditional and modern perspectives on Tantra and Yoga; Kashmiri Shaivism (Trika) philosophy and kuṇḍalinī; yogic lifestyle and ethics, āsana theory, anatomy, physiology, and teaching methodology; tools for self-inquiry such as Nonviolent Communication (NVC)
Our retreats are suitable for all levels. Whether you are an advanced practitioner or a teacher seeking to deepen your practice and expand your knowledge in a short time, or a beginner eager to learn Tantra Yoga from the ground up, our retreats offer something for everyone.
Immersion Includes:
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Prāṇa Culturing through Tantra Yoga Āsanas
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Daily or twice daily āsana practice
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Prāṇāyāma and bandhas demonstration, explanation, and practice
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Dynamic, playful exercises on the beach
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Tantric Philosophy and Practices
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Satsaṅgs, or “meetings of truth,” on traditional Kaula Tantric principles
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Weekly Kālī pūjā; consecration of the embodied Divine Feminine
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Āyurveda
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In-depth lectures on foundational principles of āyurveda
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Personal āyurvedic consultation to determine your constitution and personalized lifestyle suggestions to optimize your health
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Learn and exchange with each other āyurvedic walking massage daily
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Non-violent Communication
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Workshops and practice sessions; amazing tools for honouring yourself and others
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Three Months Online Tantra Yoga
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Free access to streamable Tantra Yoga classes from the time you book your immersion until three months after you leave, so you can prepare and then integrate the health-balancing āsana series
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Fulfills Yoga Alliance Ongoing Education requirements for three years
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For Daily Schedule, please click here
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For Study Guide, please click here
