TANTRA YOGA REATREATS
TANTRA YOGA REATREATS
TANTRA YOGA REATREATS
TANTRA YOGA REATREATS
TANTRA YOGA REATREATS
TRADITIONAL TANTRA
TRADITIONAL TANTRA
TRADITIONAL TANTRA
200h Traditional Tantra Yoga Training
Our 200-hour Yoga Teacher Training Course offers a wide range of information to help you teach with confidence. You will learn to meditate during your āsana practice, cultivate intuitive intelligence, and gain the skills to be able to share this embodied experience with others.
This All-inclusive Immersive Experience Includes:
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Yoga Alliance® 200h Registered Yoga Teacher™ qualification
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Daily energy culturing āsana practice designed to balance the doṣas (vata, pitta and kapha)
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Regular prāṇāyāma, bandhas and vyāyāma (supportive practice), and other yoga practices
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Daily āyurvedic walking massage instruction and guided practice (both giving and receiving)
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Pūjā / goddess consecration: including tantric mantras, mudrās, offerings and meditation on your True Nature as a reflection of the Divine
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Introduction to Sanskrit: to familiarize yourself with the language system of Tantra and Yoga, which is foundational for Tantric studies
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Satsaṅgs / lectures covering many topics such as psychology and sociology (to better understand oneself and others); spiritual cultures of the world; traditional and modern perspectives on Tantra and Yoga; Kashmiri Shaivism (Trika) philosophy and kuṇḍalinī; yogic lifestyle and ethics, āsana theory, anatomy, physiology, and teaching methodology; tools for self-inquiry such as Nonviolent Communication (NVC)
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Five weeks of intensive study, including two and a half weeks of morning teaching practicum, with rest days every three to four days
By participating in our 200-hour program, students will gain:
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A broad introduction to the living tradition of Traditional Tantra Yoga
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Many formats to teach meaningful yoga classes
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A complete personal sādhana (practice), to support life long well-being (physical, energetic, mental, and spiritual)
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A deeply relaxing and enriching experience, where learning unfolds naturally through self-inquiry (NVC), play and daily practice
The 200-hour program is suitable for all levels:
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Advanced students and teachers wishing to deepen their practice and knowledge-base in a short time
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Students new to Tantra and Yoga seeking to learn these topics from the start in order to teach and develop a personal practice
Our school welcomes students from all levels and backgrounds, but we cater especially to those seeking higher knowledge.
Immersion Includes:
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Prāṇa Culturing through Tantra Yoga Āsanas
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Daily or twice daily āsana practice
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Prāṇāyāma and bandhas demonstration, explanation, and practice
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Dynamic, playful exercises on the beach
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Philosophical and interactive anatomical explanation of the āsanas
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Two and a half weeks of teaching practice sessions, with in-depth peer and facilitator feedback. We’re all in this together!
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Tantric Philosophy and Practices
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Satsaṅgs, or “meetings of truth,” on traditional Kaula Tantric principles
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Weekly Kālī pūjā; consecration of the embodied Divine Feminine
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Āyurveda
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In-depth lectures on foundational principles of āyurveda
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Personal āyurvedic consultation to determine your constitution and personalized lifestyle suggestions to optimize your health
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One-on-one Conversations
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Space to discuss personal interests or questions with teachers
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Non-violent Communication
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Workshops and practice sessions; amazing tools for honouring yourself and others
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Three Months Online Tantra Yoga
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Free access to streamable Tantra Yoga classes from the time you book your immersion until three months after you leave, so you can prepare and then integrate the health-balancing āsana series
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For Daily Schedule, please click here
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For Study Guide, please click here
