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300h Traditional Tantra Yoga Training

Patañjali’s Yoga Sūtras | साधनपाद  Sādhana-Pāda Book 2

स्थिरसुखमासनम्  ॥४६॥ sthira-sukham-āsanam ||46||

~ Established in bliss is āsana ~

Our 300-hour program is open to anyone who has completed a 200h Registered Yoga Teacher Training Course™  from Shri Kali or any other Yoga Alliance® accredited school. This training allows you to reach the full 500-hour certification level. By participating in this course, you can deepen your personal integration, refine your teaching skills, and expand your understanding of Traditional Tantra Yoga.

This All-inclusive Immersive Experience Includes:

  • Yoga Alliance® 300h Registered Yoga Teacher™ qualification

  • Daily energy culturing āsana practice designed to balance the doṣas (vata,  pitta and kapha)

  • Regular prāṇāyāma, bandhas and vyāyāma (supportive practice), and other yoga practices

  • Daily āyurvedic walking massage instruction and guided practice (both giving and receiving)

  • Pūjā / goddess consecration: including tantric mantras, mudrās, offerings and meditation on your True Nature as a reflection of the Divine

  • Introduction to Sanskrit: to familiarize yourself with the language system of Tantra and Yoga, which is foundational for Tantric studies

  • Satsaṅgs / lectures covering many topics such as psychology and sociology  (to better understand oneself and others); spiritual cultures of the world; traditional and modern perspectives on Tantra and Yoga; Kashmiri Shaivism (Trika) philosophy and kuṇḍalinī; yogic lifestyle and ethics, āsana theory, anatomy, physiology, and teaching methodology; tools for self-inquiry such as Nonviolent Communication (NVC) 

  • Seven weeks of intensive study, including four and a half weeks of morning teaching practicum, with rest days every three to four days

  • Comfortable Accommodation and Balanced Tridoṣa meals five days a week (Wednesdays and Saturdays are holidays)

    Our school welcomes students from all levels and backgrounds, but we cater especially to those seeking higher knowledge. 

Immersion Includes:

  • Prāṇa Culturing through Tantra Yoga Āsanas

    • ​Daily or twice daily āsana practice

    • Prāṇāyāma and bandhas demonstration, explanation and practice

    • Dynamic, playful exercises on the beach

    • Philosophical and interactive anatomical explanation of the āsanas

    • Four and a half weeks of teaching practice sessions, with in-depth peer and facilitator feedback. We’re all in this together!

  • Tantric Philosophy and Practices

    • Satsaṅgs, or “meetings of truth,” on traditional Kaula Tantric principles

    • Weekly Kālī pūjā; consecration of the embodied Divine Feminine

  • Āyurveda

    • In-depth lectures on foundational principles of āyurveda

    • Personal āyurvedic consultation to determine your constitution and personalized lifestyle suggestions to optimize your health

  • One-on-one Conversations

    • Space to discuss personal interests or questions with teachers

  • Non-violent Communication

    • Workshops and practice sessions; amazing tools for honouring yourself and others

  • Three Months Online Tantra Yoga 

    • Free access to streamable Tantra Yoga classes from the time you book your immersion until three months after you leave, so you can prepare and then integrate the health-balancing āsana series

  • For Daily Schedule, please click here

  • For Study Guide, please click here

 300h Traditional Tantra Yoga Training Dates 2025–2026
Price per person in 2025–2026

For detailed information, please click here

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Shri Kali Ashram was inspired by Shri Ma Kristina, who was deeply impressed with Bhagavan Shanmukha’s knowledge of Tantra and the secret traditions (rahasya sampradāya). She realized that unless steps were taken to preserve this knowledge, the traditional outlook on the science and culture of Tantra would be lost. Moved by this insight, she supported and inspired Bhagavan to establish Shri Kali Ashram.

May the blessings from studying within a genuine lineage / paramparā be bestowed upon all who study at Shri Kali / Sva-Tantra Ashram. This site would not be possible without the love, dedication and sincerity of Toma Ivanauskaite Devī and Dr. Torsten Beck. 

© 2005–2026 Shri Kali Ashram® | All Rights Reserved by Shri Ma Kristina Baird.

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